Chakra Foundations: A Gentle Exploration of the Energy Within

Discover the power of your body’s natural energy system in this nurturing introduction to the seven chakras.

Wednesday 23rd July 2025 (6 - 7.30pm)

Online via Zoom


INTRODUCTORY PRICE - JUST £11!

Join me for a gentle and empowering online workshop. Whether you’re completely new to chakras or curious to deepen your connection, this session is the perfect place to start.

Chakra Foundations: A Gentle Exploration of the Energy Within 

A calming 90-minute online workshop to reconnect with your energy centres and begin your journey back to balance and clarity.

Do you ever feel off balance but can’t quite explain why? 


Maybe you’re overwhelmed, stuck in your head, or disconnected from yourself—but you can’t pinpoint what’s going on beneath the surface. 

That’s where your chakra system comes in. Our chakras (energy centres running through the body) hold the key to emotional balance, clarity, and inner harmony. 

When one or more of them is out of alignment, it can affect everything from your mood and motivation to your physical wellbeing.

Online workshop

Healing

Learning

Repudiandae

This beginner-friendly workshop includes... 

(Whether you’re completely new to chakras or curious to deepen your connection, this nurturing session will give you a clear and simple foundation to build upon)

What the 7 main chakras are and how they relate to your body, emotions, and energy

A guided body scan and chakra clearing meditation to restore calm and flow

Practical, everyday ways to support your energy and feel more centred

Who am I?

Hi, I'm Julie

I am qualified as a Chakra Balancing Practitioner, Reiki Master, EFT practitioner and Transformational Life Coach.


I also run mindfulness, creative and relaxing workshops & retreats in East Yorkshire. 


I love woodlands and all things nature, as well as being creative.

Julie Rogerson
(Transformation & Energy Alignment Life Coach)

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder
Chakra Foundations
Special introductory price of just
£11 for this 90 minute online workshop
Who is this for?
You are curious about chakras but don’t know where to begin. You want to create more calm, clarity, and confidence in your life
Where?
Online (via Zoom) - join me from the comfort of your own home
When?
Wednesday 23rd July 2025
6.00 - 7.30pm
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  • 1xChakra Foundations (online workshop)£11
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    Frequently Asked Questions

    Who is this for?

    This workshop is for you if… 
    • You feel emotionally or energetically “off” and want to understand why
    • You are curious about chakras but don’t know where to begin 
    • You long to reconnect with yourself on a deeper level 
    • You are feeling overwhelmed, stuck, or out of balance and want gentle support 
    • You have started exploring energy work or healing and want a grounded foundation 
    • You want to create more calm, clarity, and confidence in your life 
    • You are drawn to holistic tools that nurture your mind, body, and soul

    Where & when is the event?

    Online via Zoom (you will receive a link via email - please check your junk/spam folders)


    Wednesday 23rd July 2025

    6.00 - 7.30pm

    What do I need for the workshop?

    • A notebook/journal & pen for recording anything that comes up for you
    • A quiet, comfortable place where you won't be disturbed
    • A drink of water to keep yourself hydrated (always a must when doing any kind of energy work)
    • Anything else you need to make yourself comfortable - you may wish to light a scented candle and/or use an eye mask for the meditation section.

    What is included?

    A calming 90-minute live workshop via Zoom 
    A beginner-friendly introduction to the 7 main chakras 
    A guided body scan and chakra clearing meditation 
    Simple tools to support daily energy balance 
    Space for questions, sharing, and gentle reflection 

    Do I need any prior knowledge?

    No you don't, as this workshop is aimed at beginner's (or those who want to find out a little more about chakras), so I will be introducing you to each chakra.

    You will also have the opportunity to ask any questions too.

    Anything else?

    If you have a different question, please do not hesitate to contact me as follows:


    email: julie@julierogerson.com 

    Website https://julierogerson.com 

    FB/Instagram @julierogersoncoach